Zoom

Have you ever been stuck in grief? Have you had trouble “getting over” a loss? Everyone has experienced loss of one kind or another. Some experience the loss of a […]

SMART Recovery (Self-Management and Recovery Training) teaches self-empowerment based on scientific principles and evidence. The recovery program helps people overcome all forms of addictive behaviors. This includes those involving, alcohol, […]

So often when we hear the word “belief” we think about religion. The truth is you have beliefs about everything… And most of them are limiting beliefs that hold you […]

Training Overview: I know you have experienced the fact that “we are our own worst critic.” The hardest person you will have to forgive is yourself. Why is that? Wouldn’t […]

Mindfulness is a unique way of paying attention that enhances well-being and helps us cope with the struggles of everyday life. In this class, you will learn what mindfulness is, […]

At the center of everything we do (or don’t do) are our emotions. What would life be like for you if you could stop people from pushing your buttons? What […]

Explore new pathways in your recovery journey with our interactive online training. Learn how different recovery routes can support your personal growth and those you serve. Through collaboration and self-reflection, […]

The holidays are filled with mixed emotions for a lot of people. Some have wonderful memories; others feel stuck for one reason or another. In fact, some people are stuck […]

The holidays are filled with mixed emotions for a lot of people. Some have wonderful memories; others feel stuck for one reason or another. In fact, some people are stuck […]

Self-Compassion is the practice of befriending ourselves just the way we are. It gives us strategies to live fully through both the joys and the sorrows of our lives. It […]

Explore new pathways in your recovery journey with our interactive online training. Learn how different recovery routes can support your personal growth and those you serve. Through collaboration and self-reflection, […]

Training Overview: This workshop will meet the pre-requisite to qualify for the Five-Day WRAP Facilitator Training. Each day is on zoom from 9 a.m. - 4 p.m. You must attend both days. Objectives: Recognize the importance of the WRAP (Wellness Recovery Action Planning) concept pertaining to your own wellness and recovery. List the five key […]