At the end of this session, participants will be able to: Understand the Fundamentals of Military Culture– Identify core values, traditions, and structures that define military life. Recognize Branch-Specific Differences– Differentiate expectations across military branches. Explore the Transition Experience– Discuss common challenges service members face when reintegrating into civilian life. Identify Common Mental Health Concerns– […]
Being told to “reframe it” is something most of us have heard, or maybe even something you’ve said yourself. Right along with the phrase “reframe it” is often the phrase “turn the negative into a positive." Has anyone ever shown you “how to"—reframe it? In this four hour training, you will be shown different ways […]
The struggle we feel in relationships is universal. When we experience conflict with those that are closest to us, family, friends, and even colleagues, it is painful. In these situations, we often feel anger, resentment, and emotional avoidance. We refer to this as the pain of disconnection. The other type of anguish we experience is […]
Training Overview: You have been there before. And the truth is, you have been “there” more often than you’d like to admit. You’ve been in that situation or had that conversation and you took something personally. You know the kind of situation where your feelings were hurt. Imagine what it would be like to have […]
SMART Recovery (Self-Management and Recovery Training) teaches self-empowerment based on scientific principles and evidence. The recovery program helps people overcome all forms of addictive behaviors. This includes those involving, alcohol, drugs, gambling, shopping, sex, and pornography. Upon completion of this three-day virtual program, you will be able to: Express confidence to start and facilitate a […]
You know the saying, “If you’re not at the table, then you might be on the menu!” Learn the roles of the power players so you’re sitting at the table and influencing change! Objectives: Strengthen Participant Advocacy: Equip you with strategies to claim your seat at the decision-making table and effectively represent your community’s voice. […]
You and I both know exactly what it feels like to second guess ourselves. Each of you have looked in the mirror and thought less of yourself than you would ever like to admit. That cycle or self-loathing can STOP now if you want it to. Pause for a second, think about how this year […]
What would it be like if you could direct your internal dialogue where you want it to go? Wouldn’t it be great to silence your inner critic? Improving Your Self-Talk will help you do that very thing. This training will tell you how to “catch it, check it, change it.” It will allow you to […]
Explore new pathways in your recovery journey with our interactive online training. Learn how different recovery routes can support your personal growth and those you serve. Through collaboration and self-reflection, you'll uncover and share pathways you may not have realized were part of your recovery. Join us for a session of discovery and connection. Training […]
We all experience painful emotional states. Anger, anxiety, and fear arrive without warning. These are adaptive reactions to life circumstances that help us recognize and confront challenges. With mindfulness we learn to calm our nervous system and meet these inevitable difficulties with curiosity instead of resistance. By paying attention in this way, we begin to […]
*Please note: This training will run April 24th 1-5p.m. EST, and April 25th 9a.m. -5p.m EST.* Peer providers are frequently asked to lead support groups, team meetings, committees, and various spaces. Refresh and enhance your skills in this two-day workshop. We will share and learn effective tools and strategies for facilitating from each other. Learning […]
Explore new pathways in your recovery journey with our interactive online training. Learn how different recovery routes can support your personal growth and those you serve. Through collaboration and self-reflection, you'll uncover and share pathways you may not have realized were part of your recovery. Join us for a session of discovery and connection. Training […]
