Continuing Education

*Please note: This training will run April 24th 1-5p.m. EST, and April 25th 9a.m. -5p.m EST.* Peer providers are frequently asked to lead support groups, team meetings, committees, and various spaces. Refresh and enhance your skills in this two-day workshop. We will share and learn effective tools and strategies for facilitating from each other. Learning […]

We all experience painful emotional states. Anger, anxiety, and fear arrive without warning. These are adaptive reactions to life circumstances that help us recognize and confront challenges. With mindfulness we learn to calm our nervous system and meet these inevitable difficulties with curiosity instead of resistance. By paying attention in this way, we begin to […]