Improving Your Self-Talk
ZoomWhat would it be like if you could direct your internal dialogue where you want it to go? Wouldn’t it be great to silence your inner critic? Improving Your Self-Talk […]
What would it be like if you could direct your internal dialogue where you want it to go? Wouldn’t it be great to silence your inner critic? Improving Your Self-Talk […]
Have questions about the continuing education requirements for your CPSS or CPRC certification? Join representatives from MDHHS to get all of your questions answered. Registration is not necessary. This session […]
Learn how to meditate and how to share meditation with those you serve. This training will provide you with self-care tools to develop or deepen your own meditation practice, learning […]
***Due to trainer availability, we have updated the title/content of this training event from 'Moral Injury' to 'How to Process Your Own Grief and Loss'*** Have you ever been stuck […]
Training Overview: Certified peers across the state of Michigan are required to adhere to the Peer Code of Ethics to help protect both clients and peers. While many ethical issues […]
The purpose of this program is to help you, as a Peer, understand what spirituality is and how you would help someone discover it. This two-day course will help you […]
This introductory training on Harm Reduction is designed to provide participants with a comprehensive understanding of the harm reduction approach in addressing substance use. Rooted in the principles outlined by […]
The peer support field is always growing! If you are interested in becoming an MDHHS Certified Peer Support Specialist (CPSS), use this information about the certification process. Steps to becoming a certified peer recovery coach or support specialist: Review the CPSS application linked here. On the very first page of the applications you will find […]
The peer support field is always growing! If you are interested in becoming an MDHHS recovery coach (CPRC), use this information about the certification process. Steps to becoming a certified peer recovery coach or support specialist: Review the CPRC application linked here. On the very first page of the applications you will find a list […]
Emotional CPR (eCPR) is a public health educational program designed to teach people to assist others through an emotional crisis in three simple steps: Connecting, Empowering and Revitalizing. Emotional CPR (eCPR) is based on the principles shared by several support approaches: Trauma-informed care. Counseling after disasters. Peer support. Emotional intelligence. Suicide prevention. Cultural attunement. Participants […]
“Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating, and savor every bite.” Susan Albers If you are ready to let go of endless dieting and self-judgement, Mindful & Intuitive Eating will teach you to tap into your inherent wisdom to create a healthier relationship […]
Do not say that awareness and kindness are separate. One cannot arise without the other. Awareness is the foundation of kindness and kindness is the foundation of awareness. Mindfulness is a special way of paying attention that enhances well-being and wisdom. Self-kindness is befriending and supporting ourselves through the struggles of life. The two are […]