Grand Rapids Summit- Mindful and Intuitive Eating
Sheraton Grand Rapids Airport Hotel 5700 28th Street, Grand Rapids, MI, United States“Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating, and savor every bite.” Susan Albers If you are ready to let go of endless dieting and self-judgement, Mindful & Intuitive Eating will teach you to tap into your inherent wisdom to create a healthier relationship […]