What would it be like if you could direct your internal dialogue where you want it to go? Wouldn’t it be great to silence your inner critic? Improving Your Self-Talk will help you do that very thing. This training will tell you how to “catch it, check it, change it.” It will allow you to […]
Have questions about the continuing education requirements for your CPSS or CPRC certification? Join representatives from MDHHS to get all of your questions answered. Registration is not necessary. This session is hosted virtually through zoom. You can access the zoom meeting here. Meeting ID: 832 4843 9307 Passcode: qby1Si
Learn how to meditate and how to share meditation with those you serve. This training will provide you with self-care tools to develop or deepen your own meditation practice, learning to be more present, understanding the science behind the practice of meditation, and learning introductory techniques and principles for sharing meditation with those you serve. […]
***Due to trainer availability, we have updated the title/content of this training event from 'Moral Injury' to 'How to Process Your Own Grief and Loss'*** Have you ever been stuck in grief? Have you had trouble “getting over” a loss? Everyone has experienced loss of one kind or another. Some experience the loss of a […]
Training Overview: Certified peers across the state of Michigan are required to adhere to the Peer Code of Ethics to help protect both clients and peers. While many ethical issues seem obvious, others can be more nuanced or unexpected. In this training, we will explore the Peer Code of Ethics in more detail while outlining […]
The purpose of this program is to help you, as a Peer, understand what spirituality is and how you would help someone discover it. This two-day course will help you explore your own beliefs and values regarding spirituality. This training will provide you with the tools and resources needed as a Peer so you can […]
This introductory training on Harm Reduction is designed to provide participants with a comprehensive understanding of the harm reduction approach in addressing substance use. Rooted in the principles outlined by the Substance Abuse and Mental Health Services Administration (SAMHSA), this training explores the historical development of the harm reduction movement, its core values, and the […]
The peer support field is always growing! If you are interested in becoming an MDHHS Certified Peer Support Specialist (CPSS), use this information about the certification process. Steps to becoming a certified peer recovery coach or support specialist: Review the CPSS application linked here. On the very first page of the applications you will find […]
The peer support field is always growing! If you are interested in becoming an MDHHS recovery coach (CPRC), use this information about the certification process. Steps to becoming a certified peer recovery coach or support specialist: Review the CPRC application linked here. On the very first page of the applications you will find a list […]
Emotional CPR (eCPR) is a public health educational program designed to teach people to assist others through an emotional crisis in three simple steps: Connecting, Empowering and Revitalizing. Emotional CPR (eCPR) is based on the principles shared by several support approaches: Trauma-informed care. Counseling after disasters. Peer support. Emotional intelligence. Suicide prevention. Cultural attunement. Participants […]
“Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating, and savor every bite.” Susan Albers If you are ready to let go of endless dieting and self-judgement, Mindful & Intuitive Eating will teach you to tap into your inherent wisdom to create a healthier relationship […]
Do not say that awareness and kindness are separate. One cannot arise without the other. Awareness is the foundation of kindness and kindness is the foundation of awareness. Mindfulness is a special way of paying attention that enhances well-being and wisdom. Self-kindness is befriending and supporting ourselves through the struggles of life. The two are […]
