Grand Rapids Summit- The Healing Power of Mindfulness and Self- Kindness for Peers in Crisis Settings
Sheraton Grand Rapids Airport Hotel 5700 28th Street, Grand Rapids, MI, United StatesDo not say that awareness and kindness are separate. One cannot arise without the other. Awareness is the foundation of kindness and kindness is the foundation of awareness. Mindfulness is a special way of paying attention that enhances well-being and wisdom. Self-kindness is befriending and supporting ourselves through the struggles of life. The two are […]