“Mindful eating replaces self-criticism with self-nurturing. It replaces shame with respect for your own inner wisdom."- Jan Chozen Bays In this retreat we will combine intuitive eating principles and mindfulness practices to lead us to rediscover our innate pleasure in food, appreciation for our bodies (as they are) and decreased problematic eating behaviors. By engaging […]
“Habits are not a finish line to be crossed, they’re a lifestyle to be lived.” – James Clear Research shows that more than 40% of everything we do each day are not decisions but habits. So, how do we cultivate habits that enhance our lives by supporting us in rough water and giving us an […]
Take action! Become a true influencer creating systemic change! This training is about exploring making an impact and advocating for change. Any peer or recovery coach that has an interest in learning more about using their professional and voice/journey to advocate for change are encouraged to attend. We will explore several ways to advocate for […]
Training Overview: Certified peers across the state of Michigan are required to adhere to the Peer Code of Ethics to help protect both clients and peers. While many ethical issues seem obvious, others can be more nuanced or unexpected. In this training, we will explore the Peer Code of Ethics in more detail while outlining […]
Emotional CPR (eCPR) is a public health educational program designed to teach people to assist others through an emotional crisis in three simple steps: Connecting, Empowering and Revitalizing. Emotional CPR (eCPR) is based on the principles shared by several support approaches: Trauma-informed care. Counseling after disasters. Peer support. Emotional intelligence. Suicide prevention. Cultural attunement. Participants […]
Have questions about the continuing education requirements for your CPSS or CPRC certification? Join representatives from MDHHS to get all of your questions answered. Registration is not necessary. This session is hosted virtually through zoom. You can access the zoom meeting here. Meeting ID: 858 6863 9986 Passcode: 4mmz2N
Explore new pathways in your recovery journey with our interactive online training. Learn how different recovery routes can support your personal growth and those you serve. Through collaboration and self-reflection, you'll uncover and share pathways you may not have realized were part of your recovery. Join us for a session of discovery and connection. Training […]
The peer support field is always growing! If you are interested in becoming an MDHHS recovery coach (CPRC), use this information about the certification process. Steps to becoming a certified […]
Monday, Tuesday, Wednesday and Thursday - 9 a.m. – 4:30 p.m. Friday - 9 a.m. – 2:00 p.m. Attend a five-day learning process in Wellness Recovery Action Planning to become a Copeland Certified WRAP Facilitator. You will gain a deeper understanding of the Recovery Process and learn to: • Facilitate groups in creating their individualized […]
“Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating, and savor every bite.” — Susan Albers If you are ready to let go of endless dieting and self-judgment, Mindful & Intuitive Eating will teach you to tap into your inherent wisdom to create a healthier […]
Have questions about the continuing education requirements for your CPSS or CPRC certification? Join representatives from MDHHS to get all of your questions answered. Registration is not necessary. This session is hosted virtually through zoom. You can access the zoom meeting here. Meeting ID: 894 2485 0570 Passcode: eE31Kh
“The quieter you become the more you are able to hear”. - Rumi In this chaotic world filled with personal and professional commitments, it’s important to find time just for you. A day of mindful silence can be a powerful and restorative experience, whether you are new to these practices or a seasoned practitioner. In […]