Improving Your Self-Talk

4.5 MDHHS Continuing Education Credits Available. $25 Registration Fee

What would it be like if you could direct your internal dialogue where you want it to go? Wouldn’t it be great to silence (at least some of the time) your inner critic? Improving Your Self-Talk will help you do that very thing. This training will tell you how to “Catch it, Check it, Change it”. It will allow you to be in the “driver’s seat” of your own head (for the most part).

Participants will:

• Find unique ways to quiet your internal dialogue.
• Hear strategies on how to be your own cheerleader.
• See how you can improve your self-talk by changing sub modalities.
• Listen to ways to keep yourself feel better by improving your self-talk.
• Look at the way you talk to yourself in a different light.
• Feel a sense of control as you take back control of your thoughts.

Trainer: Chuck Hendrix

Please use this link to view the flyer and register.