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SUMMARY:Improving Your Self-Talk
DESCRIPTION:4.5 MDHHS Continuing Education Credits Available. $25 Registration Fee \nWhat would it be like if you could direct your internal dialogue where you want it to go? Wouldn’t it be great to silence (at least some of the time) your inner critic? Improving Your Self-Talk will help you do that very thing. This training will tell you how to “Catch it\, Check it\, Change it”. It will allow you to be in the “driver’s seat” of your own head (for the most part). \nParticipants will: \n\nFind unique ways to quiet your internal dialogue.\nHear strategies on how to be your own cheerleader.\nSee how you can improve your self-talk by changing sub modalities.\nListen to ways to keep yourself feel better by improving your self-talk.\nLook at the way you talk to yourself in a different light.\nFeel a sense of control as you take back control of your thoughts.\n\nTrainer: Chuck Hendrix \nPlease use this link to view the flyer and register.
URL:https://mipeers.org/event/improving-your-self-talk/
LOCATION:Zoom
ORGANIZER;CN="MDHHS Peer Services Area":MAILTO:MDHHS-PeerSupport@michigan.gov
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