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SUMMARY:Grand Rapids Summit - Emotional CPR Two Day Training
DESCRIPTION:Emotional CPR (eCPR) is a public health educational program designed to teach people to assist others through an emotional crisis in three simple steps: Connecting\, Empowering and Revitalizing. \nEmotional CPR (eCPR) is based on the principles shared by several support approaches: \n\nTrauma-informed care.\nCounseling after disasters.\nPeer support.\nEmotional intelligence.\nSuicide prevention.\nCultural attunement.\n\nParticipants will learn to: \n\nAssist individuals in transforming anger and rage into passion and strength.\nInspire motivation and change.\nHelp others tap into their courage and power.\nReframe crisis as opportunity.\nEncourage the people they serve to take steps in the direction of their dreams.\nLearn the importance of taking care of themselves so that they can support others.\nFacilitate the other persons access to inner wisdom.\n\nWho Can Attend: \nMDDHS Certified Peer Support Specialists\nMDDHS Certified Peer Recovery Coaches \nTrainers:\nCarolyn Pifer\, CPSS\,\nBraunwynn Franklin\, CPSS\nBecky Cronin\, CPSS\n*Trainers may be subject to change* \nEligible for 13 MDHHS Continuing Education credits. \nRegistration for this event will end at 11:59 p.m. on May 12\, 2025. \nRegistration: Please register below (on this site) using a credit or debit card\, which is the quickest way to confirm your attendance. \nONLY if you need to pay by check\, please complete this form (click here) and email it to: registration@mipeers.org. Do not use this form if you are paying by credit/debit card. Please note that this form takes up to 5 business days for processing\, and placement is not assured until you receive a confirmation of your registration. \nCancellation Policy: Registrations may be transferred to another employee of the same agency upon written request to registration@mipeers.org. Cancellations must be received in writing at least 12 days prior to the date of the training. Failure to cancel registration within the allotted time will result in registration fees being forfeited. For questions\, e-mail registration@mipeers.org. \nAttendance Policy: You must attend the entire training. If you are more than 10 minutes late you will not be allowed to attend as part of the CE requirements. Breaks are built into the training schedule. Participants who miss more than 10 minutes of the training outside of scheduled breaks will not receive CE credit. Attendees must follow the training guidelines.
URL:https://mipeers.org/event/western-michigan-summit-emotional-cpr-two-day-training/
LOCATION:Sheraton Grand Rapids Airport Hotel\, 5700 28th Street\, Grand Rapids\, MI\, 49546\, United States
CATEGORIES:Continuing Education
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ORGANIZER;CN="MDHHS Peer Services Area":MAILTO:MDHHS-PeerSupport@michigan.gov
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DTSTART;TZID=America/Detroit:20250521T130000
DTEND;TZID=America/Detroit:20250521T163000
DTSTAMP:20260420T143830
CREATED:20250401T200634Z
LAST-MODIFIED:20250527T133151Z
UID:10000198-1747832400-1747845000@mipeers.org
SUMMARY:Grand Rapids Summit- Mindful and Intuitive Eating
DESCRIPTION:“Mindful eating is about awareness.\nWhen you eat mindfully\, you slow down\,\npay attention to the food you’re eating\,\nand savor every bite.”\nSusan Albers \nIf you are ready to let go of endless dieting and self-judgement\, Mindful & Intuitive Eating will teach you to tap into your inherent wisdom to create a healthier relationship with food and your body. Rediscover the joy of food and eating as you learn to respect your body and improve your wellbeing. \nThrough mindfulness meditation and yoga\, you’ll learn to listen to the guidance of your body. This class is a non-diet approach that advocates non-judgment and self-compassion. Students re-learn to use intuitive cues to guide when and what to eat. \nYou will learn:\n• How to meet yourself with compassion and curiosity.\n• How to motivate yourself with kindness instead of criticism.\n• The basics of mindful eating.\n• Mindful eating\, sitting meditation\, body scan\, and gentle yoga practices.\n• How to work with thoughts and emotions that trigger mindless eating. \nAccording to peer reviewed research\, regular mindfulness practice:\n• Reduce stress\, anxiety\, and depression.\n• Improves sleep\, focus\, and attention.\n• Reduce symptoms of chronic illness and pain.\n• Enhances ability to experience joy and contentment.\n• Increases confidence and self-acceptance. \nWhat’s Included:\n• Mindful & Intuitive Eating participant handbook.\n• Mindfulness and self-kindness audio practices.\n• Gentle mindful movement videos. \nCarol Hendershot\nCertified Mindfulness-Based Stress Reduction Instructor\nCo-Founder\, Grand Rapids Center for Mindfulness \nCarol has been teaching Mindfulness-Based Stress Reduction (MBSR) since 2008 and mindful self-compassion classes since 2014. She has led hundreds of students through these programs. Her classes emphasize safety and self-honoring as she guides students to build resilience and strengthen their mindfulness skills. \nEligible for 3.25 Continuing Education Credits.  \nLunch will be included with registration. (Lunch is from 12 p.m.- 1:30 p.m.) \nGrandrapidscenterformindfulness.com – carolhendershot@gmail.com – 616-745-1864 \nRegistration for this event will end at 11:59 p.m. on May 12\, 2025. \nRegistration: Please register below (on this site) using a credit or debit card\, which is the quickest way to confirm your attendance. \nONLY if you need to pay by check\, please complete this form (click here) and email it to: registration@mipeers.org. Do not use this form if you are paying by credit/debit card. Please note that this form takes up to 5 business days for processing\, and placement is not assured until you receive a confirmation of your registration. \nCancellation Policy: Registrations may be transferred to another employee of the same agency upon written request to registration@mipeers.org. Cancellations must be received in writing at least 12 days prior to the date of the training. Failure to cancel registration within the allotted time will result in registration fees being forfeited. For questions\, e-mail registration@mipeers.org. \nAttendance Policy: You must attend the entire training. If you are more than 10 minutes late you will not be allowed to attend as part of the CE requirements. Breaks are built into the training schedule. Participants who miss more than 10 minutes of the training outside of scheduled breaks will not receive CE credit. Attendees must follow the training guidelines.
URL:https://mipeers.org/event/western-michigan-summit-mindful-and-intuitive-eating/
LOCATION:Sheraton Grand Rapids Airport Hotel\, 5700 28th Street\, Grand Rapids\, MI\, 49546\, United States
CATEGORIES:Continuing Education
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ORGANIZER;CN="MDHHS Peer Services Area":MAILTO:MDHHS-PeerSupport@michigan.gov
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